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You are here: Main page / Recipes / tzatziki mniam mniam nietuczace do wszystkiego

tzatziki mniam mniam nietuczace do wszystkiego

Difficulty level
Very easy

Ingredients:

1 duży ogorek
małe opakowanie jogurtu naturalnego zott "super gesty"
1 łyżeczka przyprawy tzatziki
2 ząbki czosnku

Prepare instructions:

Ogora zetrzec na tarce i odcisnac maksymalnie sok.Skladniki wymieszac:-)
Idealne dla odchudzajacych sie,swietnie pasuje do pieczonych lub smazonych beztluszczowo mies.Smakuja rownie dobrze jak prawdziwe tzatziki, a nie idzie w boczki:-)

Author: douglas 2011-01-29

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Groups:	Diets Diabetic Recipes for the lazy Sauces and dips Sauces and dips for meat Sauces and dips for vegetables
Tags:	dieta jogurt niekaloryczne ogórek tzatziki more tags

View all comments (2)

Alicja9 (2011-02-10 20:22)

Sosik pychota robię go od dawna, tylko zamiast jogurtu daję śmietankę - dodaje do mięsa na grillu, do mięska pieczonego w piekarniku, na kanapki, jest przepyszny.Polecam wszystkim :-)

douglas (2011-02-12 16:40)

tylko że ze śmietaną już nie są zero kalorii:-)a w smaku tak samo pyszne:-)

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